Ron is specialized in both personal/duo training and Calisthenics group classes, no experience is required to start either.
-During group classes Ron provides you with specific training needed to acquire overall strength, balance and mobility and self-awareness required in order to unlock different moves and build an aesthetic body.
-Personal or duo training teaches different aspects of Calisthenics depending on your own objectives and personal goals, we will determine what is best suited for your personal growth.